At SRG Personal Training, Sophie understands the challenges that go into adopting a healthy and active lifestyle from hr peresonal experience. She is a certified female personal trainer based in Bradford, West Yorkshire. She has the knowledge and the experience to help you achieve the results that you desire, be it getting into shape, building a great physique, or supporting your mental health through physical fitness. She specialises in women’s weight loss and weight training. Her 1-2-1 personal training regimen has helped her clients adapt to an active lifestyle. Her fitness programs will be personalised to your personal needs, and you can avail of her highly-effective online personal training. For more information on the various programs on offer, check out our website now.