Shirataki noodles are natural, gluten free, soy free, preservative free, vegan, low carb and contain zero to low calories. Shirataki noodles also contain a healthy dose of fiber (3 grams or more per serving) making them a great choice for those trying to lose weight, as well as diabetics who need to control their blood sugar. Skinny Shirataki Noodles are a quick and easy substitute for processed fattening starches like potatoes, white rice, and bread. They also make a great pasta substitute. Available in a variety of shapes, Skinny Noodles make losing weight and getting healthy easy and tasty! All Skinny Noodles are made in the USA and every order ships for free!